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Mental Health

About this community

Show yourself some self-love by discovering relatable tools and resources that support and heal your mental and emotional well-being in practical, tangible ways.

Videos in Mental Health

Workplace Well-being: PERMA
Matthew Tappe
Be Where Your Feet Are
Garett Westerwelle
3 Tips for Dating Anxiety
Rachel Havekost
Affirmations For a Better Day
Rachel Havekost
3 Questions to ask When You’re Lost in Life
Rachel Havekost
Stop Saying “Sorry": 3 Things to Stop Apologizing For
Rachel Havekost
Mindful Morning W/ Erik
Erik Kersten
Trending Tuesdays
Girls Mentorship
Coffee Chats w/ Dr. D
Dr. Leslie Davis
Rachel’s Room🛋️: Coping With Low Motivation
Rachel Havekost
The Thin Space
JC Lippold
The Thin Space
JC Lippold
Enoughness 101
JC Lippold
Enoughness 101
JC Lippold
Expired Mindsets 🧠 w/ Dr.Charryse
Dr. Charryse Johnson
Live w/ Dr.Charryse 🧠
Dr. Charryse Johnson
Live w/ Dr.Charryse 🧠 Does Pain Have Purpose?
Dr. Charryse Johnson
Live w/ Dr.Charryse 🧠
Dr. Charryse Johnson
Thin Space Activity
JC Lippold
Time after Time
JC Lippold
Make Your Dreams Come True!
Risa Kostis
Live w/ Dr.Charryse
Dr. Charryse Johnson
Rachel’s Room🛋️: Letting Go Of Old Beliefs
Rachel Havekost
Mental Health Matters 🧠 - "Are you Neurodivergent?"
Evan Lieberman