Topic on Cadre
Caregiving videos
Support for people caring for a loved one, including the caregiver’s own wellbeing
Caregiving videos
Comedy Through The Chaos: Parenting Edition
Shannan Paul
Cadre Caregivers : Afternoon check-in
Shannon Stauff
Comedy Through The Chaos: Parenting Edition Valentine’s Day Check In
Shannan Paul
Cadre Today : Evening Edition
Shannon Stauff
Caregiver Wins: Real Progress Takes Time (And Sometimes You Need Proof)
Shannan Paul
Comedy Through The Chaos
Shannan Paul
Harbor Pilots Among Us
Speak Wonder
Comedy Through The Chaos
Shannan Paul
Caregiver Wins: Making the Appointment Anyway
Shannan Paul
Harbor Pilots Among Us
Speak Wonder
Cadre Today: Evening Edition
Shannon Stauff
Harbor Pilots Among Us
Speak Wonder
Cadre Today: Evening Edition Take 2
Shannon Stauff
Cadre Today: Late Night Round 2
Shannon Stauff
Harbor Pilots Among Us
Speak Wonder
Harbor Pilots Among Us
Speak Wonder
Autism Parenting Wins: Caregiving When Nothing Feels Normal
Shannan Paul
Comedy Through The Chaos: Parenting Edition
Shannan Paul
Welcome to the Caregiving Community
Shannon Stauff
Harbor Pilots - Everyday Grace for what’s in the past and what’s to come.
Speak Wonder
Welcome to the Autism & Neurodiversity Community
Shannan Paul
Comedy Through The Chaos:Parenting Edition
Shannan Paul
Comedy Through The Chaos
Shannan Paul
Comedy Through The Chaos: Caregiving When Nothing Feels Normal
Shannan Paul
Watch these videos in the Cadre app
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Open in the Cadre appCaregiving by technique
- Physiological Regulation for CaregivingBreathing, grounding, nervous system downshift
- Attention & Awareness for CaregivingNoticing sensations, thoughts, emotions
- Cognitive Reframing for CaregivingThoughts are not facts, perspective shift
- Emotional Processing for CaregivingNaming, allowing, validating emotions
- Self Compassion for CaregivingReducing self-criticism, kindness toward self
- Values & Meaning for CaregivingWhat matters, purpose, direction
- Behavioral Activation for CaregivingSmall actions, momentum, avoidance reduction
- Interpersonal Skills for CaregivingBoundaries, communication, relating effectively
- Acceptance & Letting Go for CaregivingTolerating discomfort, releasing control
- Connection & Belonging for CaregivingSeeking, receiving, and being sustained by social connection — reaching out for support, co-regulation, and belonging. The regulatory benefit of relational contact, distinct from the interpersonal skills used to communicate well.