Topic and technique
Attention & Awareness for Focus & Productivity
Short Attention & Awareness practices chosen for Focus & Productivity, from contributors vetted by Cadre.
Attention & Awareness for Focus & Productivity
Cadre Today - Discipline Vs Focus
JC Lippold
When The Small Things Pile Up
Rolando
The Power of Pause
Josie Jade
Cadre Today - Do The Dishes
JC Lippold
The Art Of Slowing Down To Speed Up
Alex Muir
Becoming With Bri 🌸
Brianna H
Box Breathing
Josie Jade
HAVE LUNCH WITH ME ALEX MUIR FROM MINDCEP
Alex Muir
Becoming With Bri: Friday Focus
Brianna H
Cadre Today - A Minute
JC Lippold
Monday Motivation: Do You Know What You Are Doing Today.
Luke Wendlandt
Cadre Today - Where You Mind Goes And What Brings You Back
JC Lippold
Cadre Today - Under The Weather?
JC Lippold
Cadre Today - Why Stop?
JC Lippold
Emotional Checkpoints 🚨
Dr. Jessica Greene
The WIN Is Coming — Don’t Let the WHEN Distract You
Dr. Jessica Greene
Still Here W/Roe
Rolando
SUNDAY SPARK ⚡️ SESSIONS LATE EDITION! with Alex Muir
Alex Muir
Live w/ Dr.Charryse 🧠
Dr. Charryse Johnson
Time Is All We Have, Where Are We Spending It?
Brianna H
The Signals We Ignore What Happens 🚦 When I Finally Listen?
Dr. Jessica Greene
Cadre Today - Your Last No & Your Next Yes
JC Lippold
Autism Parenting Wins: Trusting the Transition
Shannan Paul
Sober Not Somber Hour
Jen Veralle