Topic on Cadre
Work & Career videos
Work stress, career decisions, and balance between work and the rest of life
Work & Career videos
30 minute break is sometimes all you need
Luke Wendlandt
Prepare Your Leadership: Guided Feedback
Matthew Tappe
Prepare Your Leadership: Zombie Leadership
Matthew Tappe
Cadre Conversation with Jean Nitchals: Finding Calm in the Rat Race
JC Lippold
DO NOT JOIN PLEASE - TEST
Shannon Stauff
TEST: PLEASE DO NOT JOIN
Shannon Stauff
Test: Do Not Join
Shannon Stauff
Shannon
Shannon Stauff
Harbor Pilots Take II
Speak Wonder
Take A Walk With Nick
Nick Hansen
Mindfulness At Work
Stephen Amelia
Bold Followership
JC Lippold
Team Cadre- What is Cadre?
JC Lippold
Tales Of Leadership: Boundaries
Luke Wendlandt
Breaking Down DEI Part III
David Everett
Tales Of Leadership: Ripping Off The Band Aid
Luke Wendlandt
C's of Change
David Everett
B's of Change
David Everett
A's of Change
David Everett
How Do “I” Fit into DEI
David Everett
ADHD Roadmap - "The Struggles we Face" Pt.4
Evan Lieberman
Mastering First Impressions: Unleash Your Inner DOFI
Girls Mentorship
Delving Into DEI
David Everett
Livestream Test.
Luke Wendlandt
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Open in the Cadre appWork & Career by technique
- Physiological Regulation for Work & CareerBreathing, grounding, nervous system downshift
- Attention & Awareness for Work & CareerNoticing sensations, thoughts, emotions
- Cognitive Reframing for Work & CareerThoughts are not facts, perspective shift
- Emotional Processing for Work & CareerNaming, allowing, validating emotions
- Self Compassion for Work & CareerReducing self-criticism, kindness toward self
- Values & Meaning for Work & CareerWhat matters, purpose, direction
- Behavioral Activation for Work & CareerSmall actions, momentum, avoidance reduction
- Interpersonal Skills for Work & CareerBoundaries, communication, relating effectively
- Acceptance & Letting Go for Work & CareerTolerating discomfort, releasing control
- Connection & Belonging for Work & CareerSeeking, receiving, and being sustained by social connection — reaching out for support, co-regulation, and belonging. The regulatory benefit of relational contact, distinct from the interpersonal skills used to communicate well.