Host reflects on moving tasks instead of removing them, encouraging reshaping interruptions into new spaces rather than apology. Short reflections on scheduling breaks, meditations, walks and reframing setbacks.
The video opens with a brief musical snippet and a mention of John Batiste and Tori Kelly. This sets a warm, lyrical tone before the speaker transitions to the morning message.
The presenter delivers a cheerful good morning, checks in with viewers, and repeatedly affirms being glad to be present and caring for the audience. These lines establish a supportive, intentional space for the message.
The speaker emphasizes doing small practices like checking in with yourself and listening to your thoughts, then exhorts viewers to 'spread the magic.' The chapter culminates with the key phrase 'Move, don't remove.'
The host recounts how a technical issue prevented a planned segment and explains the common tendency to discard plans when they don't go as expected. Instead of removing the plan, they suggest relocating it and giving it another chance to succeed.
Using a 10-minute break as an example, the speaker shows how commitments can be moved rather than removed when conflicts arise. The host invites viewers to try relocating missed intentions to new times and observes how that shift fosters growth.
The video closes with a concise restatement to move things instead of removing them and a sign-off. The final lines reinforce the core takeaway and invite viewers back tomorrow.
But instead I'll sing Yeah But instead I'll sing. When I'm done with worries And no one's around me Don't you know I'll sing Yeah Oh, I love to sing. Oh, I love to sing. A little John Batiste song with Tori Kelly as the other vocalist there. But a cool little ditty that if you haven't heard before, give it a listen. Sing, John Batiste. Good morning, good morning, cadre. How are we doing out there? I hope you're doing good. If you're not, hey, that's okay. You're probably still going to accomplish some pretty remarkable things today.
I'm glad I'm here. I'm glad you're here. I know the things I know and I care about you. I say that every single day right here in the Cadre sphere. I'm glad I'm here. I'm glad you're here. I know the things I know and I care about you. Doing these little things often, like jumping into Cadre to take some time to hear voices, to consider thoughts, to go, where am I? What am I? How am I? It's a really good thing to do for you and the people around you. So spread the magic, y'all. Move, don't remove.
Funny enough, this was yesterday's Cadre today and I had some technical connectivity issues and Cadre wouldn't let me do my Cadre today yesterday. So I could have taken this Cadre today and removed it from my mind. from sharing with other people. I think we often do that. If we can't do the thing the way that we thought we were supposed to do the thing, we often go into apology mode and we throw it away. Well, I couldn't do the thing the way that I wanted to do the thing. And we move on. As opposed to, hey, this thing isn't going to happen right now.
This thing isn't going to be the way that I thought it was going to be. So I'm going to move it somewhere else and give it a new home, a new space, a new opportunity to thrive. Think about maybe you put 10 minutes on your work schedule that says meditate or break or rest or walk outside. And then let's say all of a sudden the big thing comes up in the schedule and that walk, that break has to either be decided in that moment that it's more important than the other thing, or you need to do something with it.
My invitation for you today, rather than removing the thing, move it somewhere else. Rather than going, Oh my gosh, I'm so sorry, the thing is not the way I thought it was going to be, and to hide it in shame, Watch how everything changes and grows and shifts in this world. And it's how we decide to give it a new resting ground, new soil to root and grow in. Rather than removing something today, move it to a new place. We'll see you tomorrow. When I can't find the words, everything starts to hurt
Reactions and comments are for members. Joining is free and takes a minute.
