Yoga for Feet, Ankles, & Shin | Cadre

Yoga for Feet, Ankles, & Shin

DCDr. Charryse Johnson

almost 3 years ago

Your feet are your foundation! Don’t leave them out of your health regimen. This 10 min video will help strengthen your frame and calm your mind. Choose your favorite music and push play. See you on the mat!

Topics:

Stress & Anxiety

Communities:

Health

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