Join Us! Embrace The Cold 🥶

What up, Cadre family? Luke Wentlet here. I just want to quick show you one of the things that get me through the long Minnesota winters. This is a sauna that we built here at Cadre. So this bad boy right here seats probably about twelve individuals. And then I'll show you what I do at my house. So right now, it's about six degrees in Minnesota. It's really, really cold. And so you can see you got the sauna all set up here. It's just literally the back of a trailer. And then I hop in, so you can see how cold it is.

It's freezing beyond words. And then I hop right into this bad boy. Ready for this? So then I come right in here. So, em and I, my wife and I have, have been doing this together almost every single day now for the past five days. And it's an amazing time that we connect. We spend about 30 minutes just talking everything from finances to what's going on in her world, what's going on in mine, you know, what are the kids up to? You name it. So for us, it's just a remarkable opportunity to connect together every single night.

And I'm not saying that you have to build a sauna, but there's many other things that you can do. But I just want to share with you that every Sunday. You guys ready for this? Every Sunday, if you live in Minnesota, you can come to the north side of White Bear Lake. We get this thing going Sundays two to four. So, speaker wonder, I know you're from Pennsylvania, you know you're from Pennsylvania, but if you ever want to fly into Minnesota, you can certainly stay at our house and then, without a doubt, participate in a Sunday two to four sonic cold plunge.

And then we're actually, instead of jumping in that, we literally jump right in the lake. So, really excited for the group that's coming out this Sunday from two to four. It's going to be absolutely amazing. So like I said, so here, if anybody ever wants to come. And then we got this sauna that's been built. So we just head right back in here and let's check. Let's check what we're at for temp right now. We're at a buck 92. So it's 192 degrees in here. And then you walk out there and it is all of probably six to eight.

So, like I said, my wife and I, we love to do this together. We have deep conversations. We spend, you know, 30 minutes to just connect and talk about all things life. And it's been an unbelievable moment of time that we share together, that we really feel like we're on the same page. Our communication is right. There's no distractions, no kids that are interrupting us while we have that moment together. And maybe there's something you can do at your house for that moment together. For you, for right now, this is everything for us.

For my wife and I, it's the sauna. That thing is an unbelievable furnace. And I'm just finding so much joy just starting this thing, you know, putting the wood together. I feel kind of like an old lumberjack, which is. Which is amazing. And then I just hop right back in this bad boy, you know? And so, like I said, right now it's really, really chilly out today, but as you can see, you know, you just hop, hop right in here into this bad boy. And then I always do my breathing exercises and whatnot while I'm doing it.

And then it just gives me this just total clarity from my mental health and overall wellness. Like, I just. I just feel like I'm on cloud frickin ten when I'm done with this. So I encourage you to try to put yourself out and outside of your comfort zone and see what that feels like for you. But have a wonderful, wonderful day, everybody. Thanks for joining in. And now you can just see something that my wife and I do that we share together and we love, and maybe you will want to try sometime. Take care.

Y'all have a great weekend. Bye.