Getting To The root!

Hello, everyone. Danielle Jokonen here, doing that check in at the end of the month and looking at our what's happening in your life, what's not happening. And really diving deep into an area of your life that you really want something to have happen. You really want a different change, right? And maybe nothing's happening. Maybe it goes back to a new year's resolution that you said you were going to do, getting to the root, like, what is actually underneath everything and pulling and letting go of that.

Seeing that is the number one step, but takes a lot of work to get there. And today we're talking about, first off, we talked about yesterday getting to the now moment, like, what's happening now? What do you feel? And I know I said yesterday, I feel stuck. I don't know if that's a feeling, but I feel small or. Yeah, small. Quiet, shy. And though I hear myself say I don't know how. Right. And the next portion is looking at are you connecting or disconnecting? So in this position, if I am feeling shy or quiet, I feel like I don't know how either to grow my business or save, write a book or do the next thing I want to do on my list.

I don't know how is my excuse. So am I connecting or disconnecting? I am definitely disconnecting from what I want to have happen. I'm disconnecting from myself. I'll just go do other things, right? Like an avoidance or think it's helping me get to the goal I want to get to. It's actually also taking me away. So are you connecting or disconnecting from yourself? From specifically the thing that you want to have happen? Are you connecting to it or you're disconnecting to it? That's a huge step. We're looking to connect.

Connection brings magic, brings miracles, brings healing. But first off, we're just looking what is actually happening? Are you connecting in the direction you want to have happen? Are you disconnecting? And sometimes we just also have to disconnect because we don't either feel safe to go down the path that you want to either. It's not the right time. Fill in the blank. But it also takes a lot of courage to move in the direction you want to have happen because it also sometimes feels uncomfortable because it's new.

But also we can get so stuck in our comfort zone that going out of it is super scary. So focus on being excited versus scared. Let go of the fear and see what happens when you focus on the area where you are not having happen that you want to have happen. First off, notice what you say. Mine is saying I don't know how silly and I am totally disconnecting. Shoot. So just looking at the realness of it, right? This helps us continue to dig, dig and get to the root and pull that out so you can find a whole new path of what you want to have happen.

So share below in the comments. I know it's late here. I have a teething 17 year old month old, so he's just keeping me up all the time right now. Well, looking right now, are you connecting or disconnecting from the area you want to have happen, known or unknown? Sometimes we do it too. Like we don't know we're doing it. It's another big one, especially if it's like something that matters a ton to you. Sometimes we actually disconnect because we can be scared and it's real. So honor it. Write down what's here for you.

Now, what are you feeling in the area that you feel stuck? Like what are you feeling? What do you say about yourself? Like I want to grow my business or I want to write a book and I feel shy. I feel scared. The next one is I don't know how. I say I don't know how and I'm totally disconnecting from it all. So be with it, journal on it and just notice what's happening. Cool. All right, questions? Let me know. Again, my name is Danielle. Have a great night.