Enoughness is the practice of affirming that you are already, indeed enough. JC will teach the 4 tenets of enoughness and provide ways to apply them to your life.
Shared space and half hour depending on what time I go on for my live streams. Hey Chris. Good morning, my friend Jules. Let me know how you do where on this planet and we'll jump into to kick off today's livestream.
On Saturday, it's personal development day. This is all about your development as a being, a feeler, a thinker, a doer. Enoughness is the practice of affirming that you are already, indeed enough. Being enough very rarely feels enough want.
So as we talk about enoughness for a few minutes, like we always do on Saturdays, I want you to think about something. I very, very rarely feel equipped or ready or enough. Yet I still accomplish some pretty wonderful things in this life. Consider that today.
Shared space and half hour depending on what time I go on for my live streams. So if you get here a little early, you don't feel alone, you don't feel like you showed up at the wrong time. You don't feel like you did it incorrectly. Hey Chris. Good morning, my friend Jules. I love that we're getting into this routine of seeing one another here in the Cadre sphere. So like I say, I love showing up a little bit earlier here right now. Let me know how you do where on this planet and we'll jump into to kick off today's livestream.
On Saturday, it's personal development day, so we talk about your ability to continue to mature and progress as a human being outside of what you do for work or vocation. This is all about your development as a being, a feeler, a thinker, a doer. And on Saturdays, my live stream is on enoughness. Enoughness is my favorite made up word. Enoughness is the practice of affirming that you are already, indeed enough. There's four tenets to this idea of enoughness. The first one is that your words are enough.
The second one is that your thoughts are enough. The third tenet is your feelings are enough. And lastly, you are enough. That's all about presence. But when we talk about enoughness, the practice of enoughness is a calibration exercise. Meaning I said this a couple of weeks ago when we were in person for the Cadre recalibrate event. I love that it was a calibrate event because it tied right into how this idea of enoughness placed into our lives. But I said in Charlotte that you can't calibrate what you don't already have.
In other words, as we look at the act of calibrating, you have to have the things to calibrate them, right? So you don't study enoughness and then one day become enough. No, you are enough. So the practice of enoughness is to go, okay, how do I put what I have in place in order to really benefit from this idea? So let me go ahead and hey, speak wonder. Nice to see you. Let me go ahead and set it up this way. Because sometimes we hear enoughness, and especially if we live in a culture that tells us that we aren't enough, or if we're really, really wanting to change something or to grow in a certain way, often we hear enoughness and we go, but I'm not enough.
Meaning that enoughness sometimes gets associated with the idea of complacency. Now, enoughness is not equivalent to being complacent. Enoughness is saying that right now, I currently have stuff that I can use to live fully, to progress in this moment, to be nourished and seen and light in this world. Because so often we go, well, once I'm enough, then I can start getting better. Or once I buy the new shoes, then I can go to the gym. Once my new meal plan shows up in the mail, then I can start feeling good about what I'm eating.
But this idea of calibration says no. Everything I need to play this game of life, I already possess. So today I want to share the idea that enoughness very rarely feels like it. I'm gonna say that again. Enoughness very rarely feels like it. It's kind of a play on words. What do you mean it doesn't feel like it, JC? Well, the it is enoughness. Being enough very rarely feels enough want. So often we think that the end of the experience or the end of the work is like, now I feel great about everything now.
You know what? Life is hard. Life is sometimes not this overwhelming positivity experience. And I know that we know that. But what if rather than going like, wow, like, I don't feel overwhelming positivity, therefore, I just need to be okay with feeling bad? There's that space in the middle, right? Right now you are enough. And feel like, ugh, I feel kind of meh. Yeah, that can also be true. But you can feel mech and still accomplish wonderful, wonderful, beautiful, nourishing things in this world.
You can go ahead and be less than 100% and still make someone's day. You can not want to get up out of bed in the morning. And still when you get up out of bed because you drag yourself up, you go do the things you can still accomplish, things that are going to nourish. You are going to nourish the world. That's pretty amazing. So as we talk about enoughness for a few minutes, like we always do on Saturdays, I want you to think about something. Be like, you know, this isn't as awesome or as wonderful as I wish it was.
Maybe it's you living up to a goal or an expectation that have look at that reality. Then as you look at that thing where you're like, ugh, I'm not doing super good here. Follow that up with, you know what? Here's something that is really, really being positively impacted by my presence in its life. Speak. Wonder has a book recommendation. Have you read the picture book? The boy, the mole, the fox and the horse? So much enoughness in the story speak wonder. I haven't. But I am going to be looking it up as soon as we sign off of here today.
So here's my personal share. I very, very rarely feel equipped or ready or enough. And yet I still accomplish some pretty wonderful things in this life. Enoughness is not something that I'm going to be tomorrow. It is something that I am right now. And with that, as I calibrate the things that I have and put them into action, great things start to present. So look at the things you have. Your words are enough. Your feelings are enough. Your thoughts are enough. You are enough in this current moment.
Consider that today. And if you need a little bit more cadres for your time, check out the rest of the schedule. My buddy Garrett is going to be coming up in a little bit today. Another really great opportunity to look at how the mind supports all the things that we do within this world. Check out my friends later on today, then I'll be back tomorrow on self care Sunday with a little thin space. m. Central standard time tomorrow morning. All right, y'all, we'll talk to you later. Bye. Um,
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