Rachel’s Room🛋️: Monthly Affirmations

Hello. Happy Wednesday, Cadre crew. Hello. Hello. I'm actually in my room today or my living room, so and we've got a little bit of my love today so I wanted to welcome in June with some affirmations. It is also halfway through the year so I think it's a really good time for us to pause and reflect. And if you're a journaler or you like to journal and kind of like move through things on pen and paper, I just posted my monthly June journaling prompts on my sub stack so I can leave a link to that in the comments if you would like some journaling prompts.

But today I'm going to read through some affirmations I wrote for June. And all you have to do, the invitation to you is to just find a comfortable seated position. Close your eyes if that feels comfortable and repeat these after me. So this is just going to be a repeat after me affirmation. So if you're watching this as a replay, you can just repeat these after me. If you're watching this live, you can just jump in and join us as soon as you join us. And you can join us as soon as you join us. Obviously, I mean, you can start saying the affirmations as soon as you're here.

So I'm going to pull up the affirmations. So give yourself a moment to get comfortable. Hi, speak wonder. Hi Jules. Hi Rachel. Give yourself a space that feels comfortable. I'm going to pull up these affirmations and all you have to do is repeat after me. Give me 1 second. Hi Neela. We are going to be doing some affirmations today, some June affirmations for midway through the year to reflect. com and you'll find my June journaling prompts and then past monthly journaling prompts as well. So today you're just going to repeat after me and we'll go through these twice.

So I will say the affirmation and give you time to pause. Sorry. And give you time to I'm sleepy. Today I'll give you time to repeat it after me and then I will say the next one and we'll go through them twice. So find a nice comfortable seated position, maybe close your eyes, take a moment to just get grounded and centered, breathing in through the nose, out through the mouth, maybe placing one hand on your heart, one on your belly, maybe both hands on your heart or in an open face position on your legs.

Whatever makes you feel the most open to receive my invitation to you is to repeat these out loud. If that feels uncomfortable, you can just repeat them in your mind. If an affirmation feels like it doesn't sit with you, gently smile and remind yourself it's okay if it doesn't fit today. One day it just might. Repeat after me. I accept where I am in this season of life. Instead of doubting what's to come, I remain open to what's meant for me. There is no right way for life to unfold and I am okay with not knowing.

Today is just as good a day as any to enjoy being alive. This year might not have gone how I planned, but it is still going and so am I. There is still so much time for me to do all that I dream of. I am good enough as I am right now. I have overcome so much already and have the strength to overcome anything ahead. I am proud of the person I am today. It is okay for me to still be uncertain about where I'm going. It is okay for me to be steadfast in what I want. It is okay for me to pause, rest and take a break.

No matter what has happened this year or what will happen from this day forward, I will be okay. We're going to go through these one more time. I accept where I am in this season of life. Instead of doubting what's to come, I remain open to what's meant for me. There is no right way for life to unfold and I am okay with not knowing. Today is just as good a day as any to enjoy being alive. This year might not have gone how I planned, but it is still going. And so am I. There is still so much time for me to do all that I dream of.

I am good enough as I am right now. I have overcome so much already and have the strength to overcome anything ahead. I am proud of the person I am today. It is okay for me to still be uncertain about where I'm going. It is okay for me to be steadfast in what I want. It is okay for me to pause, rest and take a break. No matter what has happened this year or what will happen from this day forward, I will be okay. I will be okay. Take a deep breath. Give yourself a big, big, big hug. Say thanks me for doing this for me.

For checking in. For affirming where I am and what life is doing or giving me gently open your eyes. I would love to hear in the comments which of those affirmations resonated most. Maybe what your you struggled with. Neela says, staying joyful in the present. Staying open to receiving what the universe has in store. Detaching from outcome. No need to plan because I still have time. Ooh, I love that. No need to plan because I still have time. Ooh, that hit me really hard. Thank you. Anila added to my affirmation board.

I love that. I love that so much. I'm gonna post these in the community post so that they're static as well for you. So look out for that after this. If you want them in text to have for yourself, speak. Wonder says remaining steadfast rings true for me today. Love that Rache says. Such great timing. I just waved myself. Only because I have a doctor's appointment and they ask. That is rough. I don't know if you know this, Rachel, but you can decline to be weighed at the doctor. So anytime they ask me to get on a scale or for a weight, said, you know, I'd like to decline a weight today.

And you're allowed to do that. Anila says many resonated above is what I heard you say. Oh, yeah. I mean, that I feel like what you, what you wrote, Anila, is like a reflection of what I wrote because I think that's it was. The wording was different. And I really liked the wording you use. You used? Yeah. Oh, it's online, Rachel. Okay. God, that's rough. I'm sorry. Be extra tender with yourself today, okay? Okay, my loves, I will post in the community these affirmations and also a link to my June journaling prompts if anyone wants them.

So I will see you all same time next week. Big, big hugs and I hope that you enjoy the rest of your Wednesday and continue.