Understanding Trauma Series: Healing Our Hidden Wounds Part 3: Trauma In the Mind and Body

In this enlightening episode of "Healing Our Hidden Wounds," our deep dive into the world of trauma continues. Evan, our resident mental health and addiction therapist, shines a light on a critical aspect of trauma: its manifestation not only in the mind but also within the body. He explains how trauma is stored within our physical selves and outlines the strategies trauma therapists employ to unearth and heal these concealed wounds. Join Evan as he guides us through the intricate process of addressing the physical embodiment of trauma and moving towards holistic recovery.