A host introduces Cadre as a hub for mental health resources, live streams and pre-recorded content, shares personal musical influences, and discusses choosing rest over relentless productivity while mentioning a health-related pause in plans.
Cadre is the place where you can come to find perspective, different ones to find tools, ones you've tried before. On Wednesdays, we talk about mental health, we help you take care of the driver of your life. Find pre recorded content.
My big, like, musical influences are Britney Spears, Barry Manilow. Why? Because Brittany kind of got put through the ringer. I'm not going to hide, and I'm going to be who I am.
LZ: What do you maybe need to do for yourself that is countercultural? How often are we encouraged to grind and push and go? LZ: Why? Because I have some health stuff going on and I can't do it. Live your life, y'all.
Good morning, Cadre. You know, I've been waiting to play Brittany as our walk up music for Cadre today. And today's the day y'all enjoy it. We'll build up to the chorus, okay? And we'll save the chorus for when we say goodbye for this morning. Oh, baby, baby. Hey there, Cadre. Cadre, my name is JC. How are you? I hope you're great. If you're not, that's okay, too. Every single darn day, you get reminded that it's our hope that you are great and that it's okay if you're nothing. This is still the place to be.
No matter what. Cadre is the place where you can come to find perspective, different ones to find tools, ones you've tried before, ones you've forgotten about, ones you've never tried before, to find people who are here to support you. And in this Cadre sphere, what do you find? I. That there's many ways to being well, on Wednesdays, we talk about mental health, kind of the mothership of all things that you think about when you think about Cadre, we help you take care of the driver of your life, that wonderful, beautiful brain of yours and everything that it controls.
So you have a wonderful lineup of live streams with clinicians and experts of different modalities to help you with your mental health today. But of course, if you're going like, gosh, I can't log on at those times, you can watch them in replay, but also go ahead and move through Cadre, look up different topics that are important to you, and find pre recorded content. It's here for you, and it's created by the people that you know and people that then you can reach out to, who can then reach back out to you.
So, hey, why did I play Britney finally? So you may not know this about me, but my, my big, like, musical influences are Britney Spears, Barry Manilow. But I love Britney as an old millennial. Why? Because Brittany kind of got put through the ringer and still gets put through the ringer through public perspective and continues to go, hey, you know what? I am going to finally take some control. I'm not going to hide, and I'm going to be who I am for me and my kids and through the goofiness and the maybe what's perceived as the.
As the eclecticness and the eccentricness. But, oops, I did it again. So, hey, today I'm supposed to be starting a five day training in my life in a different part of my life. I'm a coach executive life athletic, all the things coach. I love helping people do the things that they do. And I also love always being in the student lens, the student mindset, the seat of the student. So there's this really big intensive training with five different modules that I've been working through. I'm supposed to be done with them by now, and I'm not.
I actually have now. I was supposed to be starting the second one again today after I was supposed to start. Supposed to do the second one back in May in Toronto, but I had to drop out the day before and I dropped out of the one that was supposed to start today, yesterday. Why? Because I have some health stuff going on and I can't do it. I think one of the cool things about how we are designed is that there are parts of our being that say, hey, don't. Hey, stop. Hey, listen. Hey, listen to me because I'm on your side.
That's your intuition, your curiosity, that's your honesty, that's your presence. All the things I talk about on Saturdays when we talk about enoughness. So even though I was supposed to be done with the fifth module of these big, intensive week long trainings, I have now dropped out of the second one for the second time because my health has to come first. That's the reminder that I want you to think about today. What do you maybe need to do for yourself that is countercultural? How often are we encouraged to grind and push and go?
And sometimes, yeah, we need to do that. By golly, I still got some things on the docket today. I'm still grinding through. I'm just not grinding through with everything. And with that being said, life doesn't have a clear path. If anyone ever says, here's the simple truth, if you do this one thing, life will be, I would say, hey, don't undersell the complexity of life. We are complex beings living in a complex world. And all of a sudden when we go, hey, body, hey, mind, hey, spirit, I am on your side.
We often take one step closer to being a little bit more attuned with how we can operate healthily in this world. So dive into the cadres sphere today and every day when you need looking for what you want. And if it's not here, oh, reach out to us, y'all. We are ever growing. We are a verb. We are not a noun. And you are the ones who are inviting us to grow in amazing ways, y'all. Do you remember where I paused the song, oh, baby, baby, I did it again. I cancelled my training, but that is. Okay, I'll do it again some other time, y'all.
I love spending time with you. Doctor, Christina's coming up in 22 minutes, and I'm not that innocent. Neither are you. Live your life, y'all. Talk to you later.
Reactions and comments are for members. Joining is free and takes a minute.
