Sometimes it’s good to reflect on the year in unique ways—so here are 10 fun and silly prompts to help you reflect from a place of childlike wonder!
Every new year I like to do some journaling to reflect on the year past. Here are 10 questions that you can ask yourself to help you kind of reflect on what has happened and to think about what's going to come. In my next video, I'll have eight more questions for you to ask yourself.
10 journaling questions to Reflect on the Year Past hi, my name is Rachel Havocost. I'm a writer and mental health advocate and every new year I like to do some journaling to reflect on the year past. So here are 10 questions that you can ask yourself to help you kind of reflect on what has happened and to think about what's going to come. So to do this, I invite you to go grab a piece of paper and a pen or a journal or your laptop, whatever you prefer to write in, and I will ask the question and I then recommend that you just pause the video and answer it and then start again and you will be on to the next question.
Okay, let's begin. Question number one overall, 2024 taught me this simple lesson. Number two, my fondest memory of 2024 that I've told no one is number three. The most bizarre challenge I overcame in 2024 was number four. A small yet important thing that I am grieving as we move into 2025 is number five. I'm practicing letting go of this major nuisance from 2024. Number six, if I could paint a mural of 2024, the colors would include number seven. When I visualize 2025, I'm including these details in the vision.
Number eight, I'm putting on blank colored glasses for 2025, which will make everything look like number nine. Friendships in 2025 will include. And number ten, a day in 2025 that brings me joy definitely includes. I hope that these were fun, different, and a sort of interesting way for you to reflect on the last year and think about the year to come. In my next video, I'll have eight more questions for you to ask yourself. I wanted to break them up for you so it wasn't too overwhelming. Happy New Year.
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