How to be Resilient When You’re in Pain | Cadre

How to be Resilient When You’re in Pain

over 1 year ago

If you're in any form of pain—stress, grieving, or physical pain—and ever feel overwhelmed...let me introduce you to the PLAN TO BE YOUR BEST method, born out of decades of personal experience with chronic pain and seven knee surgeries. You'll experience in this video a calming guided breathing moment as a first example of more exercises and insights to follow. I invite you to join me as we transform our journeys with pain into journeys of resilience. Please follow me, let me know what you experienced with this video, and comment with any thoughts or questions you may have. With each video I'll provide you with practical ways to build your mental, emotional, and physical resilience. Thank you, Rick

Topics:

Focus & Productivity
Trauma & Healing

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