Join Free Group Coaching - Happening Now!

Cadre, happy Monday night, June 30th. I am here going live with you at a very unexpected hour because we are about. Well, first of all, I'm Shannon. Nice to see everybody. I am part of the Cadre team and. Oh, I'm gonna cough. I'm so sorry. I just got rice stuck in my throat. Okay. I'm here tonight just to give you a little Q and A, answer some questions. If you are here to join the Cadre, first ever. Oh, my gosh. Excuse me. Free coaching. Free group coaching. So it is 7:01 Central Standard Time, and for those of you who have never been in the Cadre sphere, hello, it's nice to meet you.

I'm Shannon. What is free. What is free group coaching on Cadre? Well, free group coaching on Cadre is a bunch of people who are coming together in real time, people who are part of the Cadre sphere, who are. Who are peers with lived experiences. So what does that mean, peers with lived experiences? Well, if you're new to the Cadre sphere or if you've been a part of it for a long time, you know that we believe that supporting each other in times of hard things. Right. That we all live through is super, super important.

And many of us have therapists. I have a therapist shout out to Tracy. I also need a community. And so tonight, led by our fearless leader, Nikki Mollett, who runs coaching at Cadre right now at 7:02pm Central Standard Time, you can actually join our free group coaching session. And so tonight we're going to hear from a few people. We're going to hear from Nikki, who is again our director of coaching. We're also going to hear from the amazing Betsy Hodges. So Betsy is the former mayor of Minneapolis.

Betsy is someone who has created what she calls rules of engagement. It's how she lives her life. It's everything she's learned in her journey through a lot of things that you can find if you watch Betsy's video. So Betsy's gonna be there. Rick Cram is going to be here tonight. Rick joins us out of. I think it's Boston. It's either Boston or New York. So the East Coast. Rick talks about living with pain, living with chronic pain and how difficult that can be. And he shares his journey and his solutions and the things that have worked for him so that you guys know you're not alone.

And last but not least, we have the amazing Lindsay. I want to say Heiserman, I'm going to get it here. I'm going to say the right name. I just want to make sure you have it so that when you try to find Lindsay. Yes, I did it. Lindsey Heiserman, you can find her in Cadre as well. And so Lindsay is a fantastic person who is actually a clinician. So she is a clinician. She also has done a lot of work with our bodies, your body, our physical bodies, and how that manifests in our mental health. So she kind of crosses all these.

These lanes, which is awesome. So everyone's here right now, 7:03pm Central Standard Time. All you have to do if you want to join this group where you can ask questions, you can turn off your camera and be silent and just participate that way if you want. And that's totally great too. You just go to the Cadre Sphere. You're in the app now, and there's a post that says, click here to join the group coaching. And so that's what you do. And that's what I'm going to do right now. So for anyone that's watching this later, this will be the first of many.

If you find this at 7:05 or 7:10, come on and join us and we will see you here in the Cadre sphere. And thanks for being here. Ball game 2230. We love it too, and we love that you're here. So we'll see you guys soon. And thanks for joining us here in the Cadre Sphere. Bye, guys. See you in group Coaching. Have a good night.