We All Struggle Sometimes. Here’s the Truth 💭

What's going on? Cadre wanted to just check in with y', all, let you know I had a bit of a week, I know on my Sunday spark session. Yeah, so I had my last Sunday spark session on Sunday. I was having technical difficulties, so I didn't do it. So I got one coming up for this Sunday, but I did do the Wealth Wisdom Wednesday, which felt awesome and again, got that done. But want to mention that, yeah, I had a bit of a tough, I had a bit of a tougher week this week. And it's okay to have tough weeks, it's okay to have days.

We're just not feeling it. I actually had to take four days off, which I haven't in. I don't even know how long of posting any social media at all. I just felt mentally taxed. My cognition was just a little bit lower. My met, even my meditations. I've having a little bit more challenging like with just trying to just, you know, be relaxed like I normally am. And, and so I just want to be transparent and say, like, we all have down, we all have kind of tougher days or down days or just days where we're just not mentally there.

And I've this week has been a little bit tougher. So if you're someone that's struggling with anything mental health related or anything like that, let. I just want to let you know you're not alone. Even people that seem like they've got it all together, they got a lot of help. I've actually, I do therapy, personal therapy for myself, just to keep the mind sharp. And anytime I'm battling things emotionally or anything like that that are kind of challenging and that are more difficult to navigate.

So never be ashamed of asking for help when you need it because, you know, the world kind of stigmatizes it when you're asking for help. And it shouldn't be that way. And the world is getting better and people are realizing how much how important mental health is. And that's what Cadre is all about, is improving your mental health, building your, building people up, building morale, like lifting people up in the community and letting you know that, hey, just because you're not necessarily a creator, that you're just part of this community, doesn't mean that you have to suffer alone.

There's help, there's, there's ways to get help, there's ways to talk about it. And, and I just want to say that it's been on my mind this week and just, you know, just so, you know, like, just because you know, it's not all glitz and glam on social media and. And, yeah, just wanted to say that. So thank you for checking out this video, and I just want to be totally transparent with you and let you know, like, just how I'm feeling this week. Thinking of you all and really looking forward to Sunday spark session this Sunday.

Take care, everyone.