Jill and Mary define Girls Mentorship with a real case of a girl changing schools and teach three practical confidence principles—body language, attention, and growth mindset—then invite viewers to pick one to try.
Jill and Mary introduce themselves as the co‑founders of Girls Mentorship and explain they teach life and personal development skills to teen and tween girls. They set the stage by asking what Girls Mentorship actually means.
They recount a recent session with a girl anxious about moving to a new school, listing her uncertainties about the surroundings, people, and even what to wear. The example connects the topic to a relatable experience for teens and adults.
They introduce a three‑principle approach to confidence and then explain the first principle—body language—using practical cues like posture and eye contact to help girls show up more confidently.
The second principle focuses on attention, illustrating how where you put your attention determines your energy and the course of your day. They contrast dwelling on setbacks with reframing to solve problems and move forward.
They present the third principle—adopting a growth mindset—and encourage replacing 'can't' statements with an 'I can' mentality to foster progress and resilience.
They ask viewers which of the three principles they'll try tomorrow and prompt them to comment below, closing the video with an interactive invitation.
Hi, we're Jill and Mary. We're the co-founders of Girls Mentorship, and we teach life and personal development skills to teen and tween girls. Sounds pretty great, right? But what does that actually mean? Thanks for asking. Allow us to explain. Earlier this week, we had a session with one of our girls who's making the transition from an old school to a new school and she's really nervous about it. She doesn't know the surroundings. She doesn't know anybody at the school. She has no idea what she's going to wear.
Sounds familiar. Whether you're a teen girl or an adult, we've all experienced this feeling. The conversation that we brought to the table to best support her was all around the three key principles of being confident. And who doesn't want to show up more confidently? The first principle is your body language. So are your shoulders back, your head held high? Are you making eye contact with people? The second principle is all around your attention. Wherever your attention is, that energy is going to go there.
So if your attention is on the fact that you had a flat tire this morning and you let it ruin the rest of your day, it's going to. However, if your attention goes to the fact that those things happen, you are able to get it taken care of and get to work on time, the rest of your day is going to follow where your attention goes. And finally, the third one is around having a growth mindset. So not being stuck in the eye can'ts, but how do you shift it to I can mentality? Whether you're a teen or tween girl or someone else who needs to work on your confidence, which one of these three are you going to be implementing into your day tomorrow?
Comment and let us know below.
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