Making Memories on Purpose Lately, I’ve been thinking a lot about how we remember our childhoods. As adults, our brains often go straight to the hard moments first. The stressful ones. The uncomfortable ones. Part of that is biology. Negativity sticks. But part of it is also how many of us were raised. We were taught to get things done, to push through, to focus on outcomes. Not necessarily to pause and leave happy impressions behind. As I’ve been doing more intentional reflection this year, I’ve been careful not to let it slip into rumination. And one thing I’m genuinely proud of is how intentional I am now about making positive memories with my son. I don’t want him to have to search his memory someday and struggle to find a moment that felt good. I want those memories to come flooding back to him. Small moments. Shared laughs. Ordinary days that felt safe and joyful enough to stick. My hope is that there are so many of them that one day he’s the one reminding me. “Hey Mom, remember when we did that?” That feels like a gift. For him, and for me. Sometimes leadership at home, and in life, isn’t about doing more. It’s about slowing down just enough to let the moment become something worth remembering. What’s one small moment you’re intentionally turning into a memory right now?
A lot of us were raised to just get things done, not necessarily leave behind happy impressions. I don't want my kid to have to dig through his brain someday going where are all the good memories? What's one small moment that you're turning into a happy memory this week?
You know how when we're adults we look back. Our brains love to replay the hard stuff first, the awkward moments, the super stressful ones, the why did it happen that way moments. Now part of that is just how our brains are wired. But part of it is also a lot of us were raised to just get things done, not necessarily leave behind happy impressions. And lately I have been thinking a lot about that and I don't want my kid to have to dig through his brain like a filing cabinet someday going where are all the good memories?
I want them to hit him like a happy memory waterfall. Just so many laughs, so many small moments, so many remember when we did that moments that he ends up reminding me about them when I'm older. So yeah, I'm a little intentional about making memories these days. Not just the social media kind, the real kind. So what's one small moment that you're turning into a happy memory this week?
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