A short drive-time reflection that normalizes unexpected emotions, reminding viewers that feelings like grief or frustration can resurface and that acknowledging them helps clear space to continue with the day’s tasks.
Cadre: How are you doing on this Monday? It's Monday, and for a lot of people, that's the start of another thing. No matter where you are, I invite you today to feel the feels you're feeling. The quickest way through the stuff is to acknowledge that the stuff exists.
Hey, good morning, Cadre. How are you doing on this Monday? It's been a little while since I've done a Cadre today from the automobile, but by golly surprise, we're in the Jeep, y'. All. It's Monday, and for a lot of people, that's the start of another thing. Another week, another chapter, another whatever. Whatever it is that you look at within a week's time. T north 66. How are you, my friend? I hope, I hope it's a little bit warmer down there than it is up here. But even if not, hey, there's no such thing as bad weather, only bad clothing.
So I hope no matter where you are, you are equipped with the things you need to be comfortable, to be safe, to be focused. Awesome 2025, you indeed are. And you're going to be awesome 2026 as well. Say, I'm glad that I'm here. I'm glad that you're here. I know the things that I know and I care about you because of that. No matter what, I do my best to always be right here to remind you of that every single day. As I mentioned, it is Monday. I'm on my way to work, Jules. And it's funny how sometimes you feel like you have to put the brakes on started thinking about my right.
The. The grief game, the loss game, the anger game, the work change game, the loss of dream, loss of goals, loss of relationships. Somehow we've been given the idea that we should sooner or later work through this stuff and be on the other side of it. And here's your daily reminder that those things aren't linear. They don't work that way. They. They creep up, they pop up, they remind, they remember. And in those moments, we probably, a lot of times use energy. I don't want to say waste energy, but.
But it's probably not productive energy and feeling like we shouldn't be feeling what we're feeling. That's not true. I always love saying our nervous system doesn't have opinions. Our NER nervous system doesn't say, oh, well, you shouldn't be feeling this. But. But you're going to. Your nervous system simply says, something's happening and you should be aware of it. So if something creeps up today, good, bad, here, there, wherever, feel the things, process the things, be with the things that show up.
Because in that moment, this wonderful complexity that is you is doing its thing, it's working its way through. And all of a sudden, even though it was icky and hard to be reminded of Hamilton not being here anymore. I also, for a moment, got to think and feel Hamilton again. And that's good. No matter where you are, I invite you today to feel the feels you're feeling. Especially if it's a workday. Especially if you got a lot of stuff you need to get done. The quickest way through the stuff is to acknowledge that the stuff exists.
Once you do, you can get back to doing the things you're doing. So no matter where you are, no matter what's going on today, I hope you're doing good. But if you're not, guess what? You are doing this so called life in a really wonderful way. No one can do it the way that you do. Go get it. There would be music playing if I was at home, but I'm not. So I'll sing our way out. Three, two, one, bow.
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