Happy World Mental Health Day! To celebrate, The Cadre Running Club is doing a virtual 5k at 10:10am CST - you can find a he zoom link on the Cadre Running Club Facebook group!
Nick the poet from the Cadre running club wishes you a super happy world mental health day. He is doing a virtual five k. run starting at 10:10 a. m. in ten minutes. If you can't make it, just on your run or walk or movement today.
Hi, folks. How are you? How's it going today? I am Nick the poet from the Cadre running club, and we want to wish you a super happy world mental health day. You know, kudos to us all. You know, I'm not immune to, you know, mental health challenges and diagnosis. And I know there's so many people out there who are affected by it, whether it's you, whether it's a loved one. And I just want to express that I'm really excited to be a part of Cadre because this app, this community, is really that friend in your pocket that we all need.
We have an awesome blog. We have over 20 coaches who are going to be there for you. We have live streaming content. Right? So I think of the. The line that no man, woman, no person, no human being is an island, and that we are all in this together. And I know when I really struggled was when I didn't have a community, when I didn't have connection, and when I was just off on my own. Right? And that's where bad things happen. But if we stick together, you know, if you. If you're with the crew, which is really what Cadre means, then we can all survive and then begin to.
To thrive. And so we're just really excited, you know, about this world mental Health day. And we are super excited that our app is going to be this mental health connection for you in your pocket that's going to connect you to a community. And, like, we have one of our amazing. Our coaching director, Carrie, doctor Carrie Mankey just said we're in this together and she's leading our coaching team. And so definitely go to the website and check out the. The coaching tab. There's so many amazing people who want to help you, right?
And because we know that's how we get better together. And so, yeah, I am doing a virtual five k. m. In ten minutes. We would love for you to join us. If you can't make it at that time, just on your run or walk or movement today, even if it's just, you know, going outside and taking a walk around the block, just take a picture and tag hash Cadre running club. But really, on behalf of Cadre, we want to just wish you amazing, happy, healthy, peaceful world mental health day. And, you know, let's just remember we're all in this together.
Okay? Have an awesome day. Bye bye. It.
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