Looking for a way to heal your mind, body and spirit? Nick The Poet is here to help. He’s a self-taught artist who has been using his creativity as a form of healing for over 10 years. He’s now sharing this unique approach to healing with the world and creativity is a major theme in his work. Watch this video to kickstart your creativity!
Nick the poet talks to you about the healing power of creativity. When you wake up tomorrow morning, take out a piece of paper and just write a little bit on it. Let me know if you want to try this simple journaling exercise.
Hi, folks. How are you? My name is Nick the poet and wanted to talk to you today about the healing power of creativity. And so we know that creativity can really help us to heal. Whether you're going through a mental health thing, whether you're going through addiction, whether you just want to add variety to your life. I truly believe that everybody is creative. We're born creative. And at some point along the line, maybe we tell ourselves that we're not creative. But think about it. Everyone has their things that actually make them creative.
Even if you're in a job like accounting, which maybe isn't considered creative, we all have hobbies that we enjoy, whether it's music, movies, sports, all these different things. And if we learn that anything worth doing is worth doing badly, then we can just give it a try. Have you always wanted to take a guitar lesson? Go and take that guitar lesson. Have you always wanted to dance? Go and dance. Have you always wanted to try hunting or fishing, you know, or any of these different things? Writing some poetry?
You know, there's all of these avenues that we can use to express ourselves, because I really also believe that a lack of expression can lead to depression. And so I really encourage you to just try bringing that creativity into your life. When you wake up tomorrow morning, take out a piece of paper and just write a little bit on it. Write what you're grateful for. Write what you like to see happen in your life. Just do some writing. Because I think if we get that written word down, that can lead to a lot of good stuff.
And pretty soon, we start getting creative in areas that maybe aren't traditionally considered creative. How can you bring creativity into goal setting? How can you bring creativity into your relationship? How can you bring creativity into your job? We're all creators. Let's create together. Please let me know if you want to try this simple journaling exercise. You can email me Nhanson at Cadre IO. I'd love to hear how you're being creative in your life. Have an awesome one. Talk to you later. Bye.
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