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Health
About this community
Discover what well-being means to you—whether it’s eating well, getting quality sleep, or staying active—and create your vision of a healthy life.
Videos in Health
Overcoming Insomnia: My Journey to Better Sleep
Rachel Havekost
The Power of Unplugging: My Digital Detox Experience
Dan Griffin
Understanding Cortisol: How It Affects Chronic Inflammation
Kristin Grimes
Understanding Cortisol: The Hormone That Controls Us
Kristin Grimes
Transform Your Night: From Doom Scrolling to Hope Scrolling
Aneela
Finding Holiness in Messiness: A New Spiritual Perspective
Seth Perry
Embracing the Messiness of Spiritual Recovery
Seth Perry
Test: Do Not Join
Shannon Stauff
TEST ONLY: DO NOT JOIN
Shannon Stauff
Nourish With Intent
Kristin Grimes
Nourish With Intent: Intro To Intuitive Eating
Kristin Grimes
If My Plate Could Talk: “5 Ways To Prioritize Well-Being”
Dr. Charryse Johnson
Leading With Love 💕
Aneela
Me Time ✨
Jean Nitchals
The Thin Space
JC Lippold
Convincing Absurdities: Part 1
Jay Patruno
When a Statistic Becomes an Identity
Jay Patruno
Setbacks Are Amazing!
Luke Wendlandt
Monday Motivation: Runningman Atlanta Takeaway. 5k Or 50k??
Luke Wendlandt
Stigma in the Workplace
Jay Patruno
Meet Jay: The Human Behind the Credentials
Jay Patruno
Nourish With Intent: Q&A
Kristin Grimes
Me Time ✨
Jean Nitchals
Week 3 - Conscious Living - Unplugging.
Dan Griffin