Community
Personal Growth
About this community
Learn how to take actionable steps to create meaningful change and build a stronger, more confident sense of self.
Videos in Personal Growth

The Thin Space
JC Lippold

Aloud: Normalizing Taboo Topics 
Shannon Stauff

Rachel’s Room🛋️Celebrating Small Wins
Rachel Havekost

Monday Motivation: The 13 Rules
Luke Wendlandt

Monday Motivation - “Self-Sabotage”
Dr. Charryse Johnson

Mental Skills Monday: Focus
Garett Westerwelle

Sunday Serenity: Is Gratitude the Answer?
Jason Lennox

Actualized Living W/ Erik
Erik Kersten

The Thin Space
JC Lippold

The Cost of Can’t
Dr. Charryse Johnson

Selfish or Selfless. What's better?
JC Lippold

The Hard Stuff
JC Lippold

Transforming Wellness: The Garden
Erik Kersten

Transforming Wellness: 5 Reasons Why
Erik Kersten

Gratitude
Garett Westerwelle

Monday Motivation - “Meaning and Purpose”
Dr. Charryse Johnson

Take A Walk With Nick
Nick Hansen

Aloud: Normalizing Taboo Topics
Shannon Stauff

Aloud: Normalizing Taboo Topics
Shannon Stauff

Take A Walk With Nick
Nick Hansen

Take A Walk With Nick
Nick Hansen

Take A Walk With Nick
Nick Hansen

Rachel’s Room🛋️: Coping With Uncertainty
Rachel Havekost

Mental Skills Monday: Values
Garett Westerwelle