Part 5 - The Habit Tripod Leg 3 "Accountability"

In Part 5 of "Change O'Clock," we move on to the final leg of the Habit Tripod, Accountability. In this video, we discuss one of the essential variables to succeeding in any behavior change: allowing others in on your journey for support and as a means to keep you motivated when times are tough. Accountability is largely about the consequences of our actions, both good and bad. However, it's best to focus on the positive reinforcement of our changes.