Listen to these affirmations to the sound of the ocean and let yourself feel the impact of positive mantras. I recommend listening to them first thing in the morning to start your day with a kind and loving mind. You can listen to these as many times as you need.
Rachel Havocost is going to guide you through affirmations for the healing process. Find yourself in a comfortable seated position or laying down. Close your eyes if that feels comfortable for you and let these affirmations wash over you.
Hello. My name is Rachel Havocost and today I'm going to guide you through affirmations for the healing process. This is part two of my affirmations for the healing process. There is no right order, so you can listen to this one first. If you stumbled on this one and if you enjoyed it, I invite you to listen to the other affirmations for healing process as well. Find yourself in a comfortable seated position or laying down. Close your eyes if that feels comfortable for you and let these affirmations wash over you and sink in wellness, peace and comfort are my birthright.
I do one thing at a time. I find gratitude in small details. I let myself be in this moment. I am safe. It is not my fault that sometimes I struggle to cope with life. I have no intention of harming my body. My body has no intention of harming me. While I don't agree with what happened to me, I can accept that it happened and choose to move forward. I don't deserve to suffer any longer. I prioritize my friendships, relationships and chosen family over work, money, success. I forgive myself. Life, like everything, is imperfect and I find imperfection absolutely beautiful.
I do not pressure my life to happen. Like the sunrise, I find beauty in witnessing my life come out of the darkness over and over and over. Like mother nature, I am always growing, ever changing and never the same. My leaves, like clockwork, change colors with the seasons, and I may shed my branchy bones in the same timely fashion. But the cyclical nature of my loss and regrowth does not mean I am the same.
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