Enoughness is the practice of affirming that you are already, indeed enough. JC will teach the 4 tenets of enoughness and provide ways to apply them to your life.
JC Lippold: Happy Saturday. Let me know where you're signing in from. In the Cadre sphere, we talk about personal growth, personal development. Time to remind ourselves that we need to be taken care of as well.
Enoughness is the practice of affirming that you are already, indeed, enough. In the culture in which we live in, enoughness can be perceived as being complacent. Enoughness is a turbo booster to growth.
When you get to the moment when you have nothing left to give, that doesn't mean that you can't. It means you already have. The only moment you have any power is right now. Your Saturday morning Cadre cartoons continue on.
Well, hey, hey. Hey there, everybody. Happy Saturday. How are you? Are you doing good? I hope you are. And if you aren't doing good, that is okay, too. My name is JC Lippold, and if we've never shared time and space together before, thanks for. Thanks for giving me the opportunity to share some time with you. Cadre is always growing, always shifting, and always coming back to the place where we are, reminding you that there are so many pathways to being. Well, hopefully, that's the thing you carry with you.
Hey, everybody. Good morning. Good morning. Nice to see you. Let me know where you're signing in from. Where are you this morning? And you can be as specific as you want. You could say, I am on the porch looking at beautiful sunrise, I guess, depending on where you are on this planet. Hey, Shannon. Nice to see you. But no matter where you are, no matter what's going on, this is a good place to be on Saturdays. In the Cadre sphere, we talk about personal growth, personal development, as opposed to on Mondays, when we talk about professional growth and development.
Professional. The things that you do versus personal, the person that you are. So I know that Helene was on a little bit ago, part of the. It's your birthday crew, talking about kind of reclaiming, um, reclaiming life. Right. We spend so much time, often caring about others, um, that, uh, it's so, uh, wonderfully necessary time to. Time to remind ourselves that we need to be taken care of as well. Um. Oh, Jules, the lake of the woods. Um, I heard someone driving up north yesterday. I'm in Minnesota, so driving up north means.
Well, it means a lot of places. For some people, it means driving down south, but it means kind of going to the less urban areas of the midwest. But it's going to be in the nineties here in Minneapolis today. But it'll be nice and crisp up north. I heard. So, enjoy. So what do we talk about on this live stream? We talk about the idea of enoughness. I love making up words, and enoughness is probably my most favorite made up word. Enoughness is the practice of affirming that you are already, indeed, enough.
Now, I always have to put this disclaimer. I didn't used to put this disclaimer, but then I realized, in the culture in which we live in, enoughness can be perceived as being complacent, saying, I am enough. Therefore, change is not necessary or positive. Actually, it's the opposite. Enoughness is a turbo booster to growth. How different would you act if you actually already thought that you were capable of something? Yeah, we are led to believe that once we become enough, once we do something, once we change ourselves, then really cool things become possible.
What an awful untruth. Right now you are capable of doing stuff, of doing something that has great, great value. So that's what we talk about. There's four tenets to enoughness. Number one, your words are enough. That focuses on your honesty. Number two, your feelings are enough. That brings some light to your intuition. Third, your thoughts are enough. That shines the spotlight on your curiosity. And lastly, you are enough. Your presence, your present state, your present moment, your present awareness, your present perspective, all of that.
So today I want to take you to a moment in your life where you've been working really hard. Then all of a sudden you can't keep going. Why? Because you've given everything that you got. Do you think of that moment? Can you think of the moment when you're given everything you got and then you got nothing left to give? And you go, ah, I got nothing left to give. How do you feel in that moment? And again, whether you're live right now or whether you're watching this live stream later on today or tomorrow, how do you feel in the moment when you are working hard, you are grooving, you are kicking, you are fighting, you're giving everything you got.
And then all of a sudden, because you're given everything you got, you got nothing left to give. So then you have to stop. Jules says, oh yes, then I feel like crying. Yeah right. You may speak wonder says, I feel ready to pause, to rest. Awesome. I will say, normally, if someone is coaching or motivating us alongside that moment, what do they often tell us? Hey, the next time, if you keep kicking and grinding, giving and everything you got, you're going to be able to go further. Further is better because we're sold the idea that progress is where all of the worth is.
Progress is great, improvement is great. But in the lens of enoughness, and this goes into that fourth tenet of you are enough. Here's what I love to say. When you get to the moment when you have nothing left to give. Beezobitz, nice to see you, my friend. When you get to the moment when you have nothing left to give, that doesn't mean that you can't. It means you already have. When you get to the moment when you have nothing left to give, that doesn't mean that you can't. It means that you already have.
It doesn't mean that you can't keep going. It doesn't mean that you aren't strong enough, it doesn't mean that you weren't committed enough. It means the opposite. It means you already did that. If you are sprinting and you sprint, sprint, sprint, sprint, sprint, and then you can't sprint anymore, the right response isn't I can't sprint. The right perspective is I already sprinted. Do you see that shift so often? People get done doing everything that they can do and they go, ah, I can't do anymore, as opposed to I already did.
It's a huge shift in the enoughness lens and one that changes our perspective on the things that we're doing in this world. Honor what you are doing in the moment in which it has been done, because if you go, ah, I can't, that means you're looking into the future. If you go, I did, you are where you are. The only moment you have any power is right now, y'all. Your Saturday morning Cadre cartoons continue on. Take a look at who's coming up the rest of the day. You see me again tomorrow morning, but no matter what, if there isn't a live stream going on, all previous live streams are here for you and there is tons of prerecorded content.
I will say I love all of the prerecorded content on this app and even though I don't create a lot of new prerecorded content, a lot of these things that we talk about, I have videos with journal prompts and opportunities for you to get into these things. So dive in, y'all, and we will see you soon. Bye.
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