Enoughness is the practice of affirming that you are already, indeed enough. JC will teach the 4 tenets of enoughness and provide ways to apply them to your life.
On Saturdays, we talk about personal development, personal growth. Enoughness is the practice of affirming that you are already, indeed, enough. Where you are and what's going on right now has a lot of value.
Many humans feel like they always have to quote somebody else. Quoting someone else is a great. Is a great activity. But everything has a space in moderation. One of the ways that you can calibrate your enoughness is bye. Does anybody have a good quote of theirs?
Quotes are often adjacent, meaning that they resemble someone else's. Here's a gift from speak wonder. It's worth it to bend life into poetry. Well chosen words are rendering a watermark a declaration of survival.
Your opportunity today, everybody, is to listen to yourself. A mantra, translated from Sanskrit, is a vehicle of the mind. Share your quotes and inspire other people to do the same.
Well, hey there, Cadre. Happy Saturday. By golly, another day has passed and another day is here. And, yep, there's lots of days coming up that you're probably going to start thinking about getting ready for. But one of the cool things about Cadre is whenever you open your app, you're in the moment. You're in the moment that you're in. On Saturdays, we talk about personal development, personal growth. Hey, speak wonder. Happy Saturday. And where Saturday may traditionally be for a lot of people, the beginning of a weekend.
Hey, Marisa. The beginning of some time off or some different. Some different opportunities to do some different things. I think personal growth is a great world to spend some time thinking about. On Saturdays, you can see people who may be people you don't know yet. Maybe the world calls them strangers. Maybe you see some friendly names signing in to join you for this moment. How great is that? You see Kristen there saying, good morning. Good morning. Kristen will be jumping into the live stream a little bit later today.
You'll have doctor Charisse in about 30 minutes. And then I think you see Kristen, and then you'll see Garrett. And then this afternoon, from the west coast, you see Dan Griffin. But if we've shared time together before, you know that this is a little conversation around enoughness. Enoughness is the practice of affirming that you are already, indeed, enough. Nice to meet you, too, my friend. My name is JC. If we've never shared space and time together before, thank you for the opportunity to share some time and space with you.
It's a gift to share time and space with you. That's one of the ways that we kind of practice enoughness. We believe that when we walk into a room, naturally that room has changed. So there's four tenets to enoughness. And every week, Ren, I was gonna say no, Ren, I was trying to figure out, I'm like, what part of your screen name can I go ahead and call you? Awesome. Nice to meet you, Ren. There's four tenets to enoughness. Number one, your words are enough. That goes into the world of honesty.
Number two, your feelings are enough. That is your intuition. Number three, your thoughts are enough. That's your curiosity. And lastly, the shortest one, you are enough. That is your presence. Where you are and what's going on right now has a lot of value. Now, enoughness may sound kind of soft and squishy, like, ah, you're enough. So nothing has to happen. No, enoughness isn't about complacency. Enoughness says right now you have the capacity to do something. And so often the world tells us the opposite.
You need to go ahead and start doing this, then you will be enough. You need to start taking this pill, then you'll be enough. You need to start doing this activity, then you'll be enough. No enoughness says right now, no matter how you are, you have a lot of worth that you can put into action. So that's enoughness. Today, I want to offer a little exercise that you can spend time thinking about today. And this exercise is I want to think, or I want you to think about things that you have said that you think are quotable things that you have said that you could maybe hear someone else being like, oh, I remember this one time Wren said, fill in the blank.
Does anybody have any good quotes of theirs? And you may be like, oh, JC is challenging my enoughness right now, because what's the first thought? It's like, oh, I don't like. I'm not the one who says interesting things or quotable things. Actually, that's what we're talking about today. One of the ways that you can strengthen, or, as I like to say, calibrate your enoughness. Because you can't calibrate what you don't already have, meaning that you are already indeed enough. One of the ways that you can calibrate your enoughness is bye.
Realizing you're living in this world, and that's where quotes are born. If you go into the Google and you go, oh, I need to find a good quote on XYZ. So many humans feel like they always have to quote somebody else. Quoting someone else is a great. Is a great activity. It's a great way for us to connect, for us to learn, for us to grow. But everything has a space in moderation. People who only quote other people normally, if you ask them, if you dig a little deeper, you go, well, why don't you quote yourself?
And you'll see a little bubble of not enoughness waiting there. So, I know quite a few of you are tuning in this morning. Does anybody have a good quote of theirs? Yes, speak wonder. I was just going to say, please, please put your quotable in the chat. I appreciate that. Speak, wonder. And as speak wonder does. I'm going to share one of mine. I often say that you can't cook a turkey faster than you can cook a turkey. That's my way of saying, right, you know what? You may want this thing to exist right now, or you may be giving yourself a hard time that it doesn't already exist.
And whenever I say, you can't cook a turkey fast when you cook a turkey. m. and that turkey may have just went in. Guess what? I can't crank the oven to 1000 degrees to make that turkey cook faster. It takes time for the turkey to cook. Wren says, speak the vision, work the plan. Wren. I love it. And guess what? You just gave me a gift. Wren. Because now I can go. Ah, you know what, my friend Wren, I remember on a Saturday morning once, Wren said, speak the vision, work the plan. And for the rest of the day, I walked around going, speak the vision, work the plan.
Speak the vision, work the plan. Speak the vision, work the plan. Now, someone may say, JC, there's nothing unique about the turkey. Quote. All you're saying is everything in its time or patience is a virtue. Quotes are often adjacent, meaning that they resemble someone else's. Something like Ren having a vision and then putting a plan to it. Someone may go, Wren. Yeah. Of course, the gift isn't the words. The gift is the fact that you think you have something to provide this world. Cause, Wren, guess what's still stuck in my head.
Speak the vision, work the plan. Speak the vision, work the plan. For two reasons. Number one, and I actually think this is the second most valuable thing, is that there's truth to it. It makes sense to me. It's a good quote. But here's the truest value, that someone thought that they had something that was worth enough to share with the world. I received a gift. Here's a gift from speak wonder. It's worth it to bend life into poetry. Well chosen words are rendering a watermark a declaration of survival.
If you don't know, speak wonder. Speak wonder is a beautiful storyteller and poet and sharer of all things. Speak wonder. You can see speak wonder right here, contributing throughout the week and livestream as attendees like we're doing right now of other live streams. Your opportunity today, everybody, is to listen to yourself, to listen to your impact on the world and your response to the world in which you are living. And all of a sudden, what happens? You start going, huh? Alright, I have to be enough.
Because if I'm not enough, there are people in this world who will never receive my perspective, my stickiness, my impact on this shared collective journey. So throughout the day, I encourage you, because it'll change people's lives if you all of a sudden go, ah, I just thought of another thing that I say, come back into this live stream. Or even better, as soon as I sign off here, I'm going to go ahead and start a community feed in the community post. If you click on community, they'll your posters saying, hey, today on my live stream, I talked about quoting yourself when you think of something really wonderful that makes sense to you, that you're willing to share with other people.
And Marisa chimes in as well. Be the friend you want to have. I love quotes because you almost have to say them two, three, four times to go, yeah, be the friend that you want to have. What's valuable about that? Number one, which I actually think is number two, is it's good. And the most valuable thing is Marisa gave that to us. Amy's kicking in here, too. Mine's more of a mantra. Protect your peace. Yeah, mantras, quotes, things that you say. Because I'll even say, I went into a mantra kind of pattern into rens.
Right. I need to scroll back up because now y'all are sharing so much. Good. Speak the vision, work the plan. Right. So what is a mantra? A mantra, translated from Sanskrit, is a vehicle of the mind. So something that the mind can travel in through the world. So Amy's three word protect your peace. Vehicle of the mind. Speak wonders. 1234-5678 910 1112 13, 14, 15, 16, 17, 18, 19. Word quote again, it's a vehicle of the mind. And Amy, even the fact that you brought up the word mantra, there's something there now, maybe you will be going, and it's like, ooh, the definition of mantra or the translation is a vehicle of the mind.
Enoughness is a springboard to discovery. Yeah. And a discovery of what's already there. It's the. It's the shortest action movie ever. Enoughness. 2 seconds later, boom. You realize that something worthy is already there. Y'all, I'm gonna go ahead and put that community post up right now. And if you have a minute, count to 60 and you'll see that post there, share your quotes and inspire other people to do the same. Doctor Charryse is coming up in 18. You'll see Kristen in 48. And then the Cadre sphere continues to spin, y'all, we'll talk to you later.
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