The Thin Space

Oh, hey there, Cadre. Happy, happy, happy Sunday. And even if it's not a happy, happy, happy Sunday, you're also in the right place. This is Cadre. Cadre is a place where we are not going to tell you how to be well. Because the funny thing is, we have no idea. We have no idea what your pathway is to being well. But we do know that things like community and resources and stories from people who are living their life are really powerful tools to help you figure out how to live yours. Morning, Jules.

Hey, Marisa. Nice to see you guys. On Sunday, we talk about self care, something that is sold to us a lot, and at the same time, something that we aren't supposed to be very good at, because if we're good at it, a lot of the rest of the things that were sold are afraid that they're not going to be as successful in this world. So we're told that we don't eat right, so we buy different kinds of food. We're told we don't move right or move enough so people who sell movement can sell more and different kinds of movement.

We're told we don't rest enough, so we're sold different new ways to rest. We're sold the idea that we don't work hard enough, so we're sold ways to hack and to make ourselves more capable of being able to do more and work harder and be stronger and be smarter. So the idea of self care is really, I think, one of the biggest paradoxes in the world. We're supposed to take care of ourselves, but also, at the end of the day, the last thing on our list of things we're supposed to do is actually truly listen to what our self is asking for.

And I have no idea what that is for you. So if you came here looking for some answers this morning, I proudly will not give you any. But every Sunday morning, my name is JC Lippold. If we've never shared time and space together before, thank you for the opportunity to do so. It's a gift to spend some time with you. And I talk about the idea of thin space, the space in between stuff, between things that have been and things that will be. Between the good and the bad. The beginnings and the ends. The ends and the beginnings.

The days and the nights. The nights and the days. Today, I want to go ahead and chat a little bit about. A little bit about physics and the whole concept of speed and movement. Hey there, Jody. Nice to see you. I don't know if we've shared time and space together before. So I hope you're having a nice start to your Sunday. The idea of speed, right, of movement. It's kind of interesting, right? Right now I'm sitting in my parked car and it feels like I am still.