JC offers a Wednesday check-in on Cadre’s mental-health focused content, normalizing not feeling 'good' and thanking the community. He explains mantra as a vehicle for the mind for steadying and guiding through ups and downs.
Cadre spends time in its live streams, in the new content it releases with mental health focused content. On Wednesday, JC wants you to know that it's okay that you are not good. Later on today, you're going to see Dr. Rachel, lots of really wonderful people coming in the live stream world.
Mantra translates from Sanskrit into English, roughly as a vehicle for the mind. It's what allows you to, no matter the bumps, the falls, the highs, the lows, that keeps you safe and moving forward.
Well, hey there. Good morning, Cadre. How are you? Are you good? I hope you are. But if you're not, I want you to know that it's okay that you are not good. There may be a lot of voices in your head saying, gosh, I need to, I need to be good. I need to pull it together. I need to be 100%, I need to be on, I need to be focused, I need to be ready. I need to want to do the thing that I'm doing. But know that this is what life actually always looks and feels like. My name's JC if we've never shared time and space together before, thank you for the opportunity to share some time and space with you right now.
This is Cadre Today. Every, every single day, I bop in to say, hey, I hope you're good, but if you're not, that's okay too. Number two, I thank you for sharing time with people in the Cadre sphere, because that's always a gift. Number three, I give you a little, a little reminder or a little introduction to what Cadre is doing each day. On Wednesdays, that's today. Cadre spends time in its live streams, in the new content it releases, in the pre recorded content, also in the community feed with mental health focused content.
Now, it doesn't mean that you can only think about your mental health stuff on Wednesday, right? The content's always here. We always try to keep spinning the kaleidoscope so you see a different beautiful image every single time you come in here. Later on today, you're going to see Dr. Rachel, you're going to see paella, lots of really wonderful people coming in the live stream world. And even though a lot of people are getting ready to celebrate a holiday tomorrow, guess what? We don't, we don't take time off, meaning collectively.
We don't say, okay, this is the day that we're not going to be here for you, so you can be here for yourself and so others can benefit from all of that back and forth. So keep tuning in my passing thought for you today. Have you ever heard the word mantra? Mantra translates from Sanskrit into English, roughly as a vehicle for the mind. So if you think of like your mind as driving, driving through the mountains or driving through the country or off roading or maybe even going on a hiking trail, that mantra is your Jeep or your hiking shoes.
It's what allows you to, no matter the bumps, the falls, the highs, the lows, that keeps you safe and moving forward. It's a thing to rely on and to come back to as you kick and move forward, so.
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