It seems like all the answers come to me when I’m on the treadmill totally focused.
Luke: I'm just going to take you into a little bit of my Sunday journey. This is my wife and I's workout space. We've taken our garage and turned it into like a little workout haven. Hope everybody's having a dynamic Sunday, wherever you are.
The power of now. What are we waiting for? Just something to magically appear and happen. My enough is honestly, and I mean this the most loving way. I want to do more. And that's who I am. I don't wanna change myself for trying to be enough.
Alexa, I wanted to take you through my think tank time. I hope that you can find your place, whatever that is. And most importantly, I think you're gonna find you and what you actually want. Have a safe trip wherever you're going.
Foreign. It's Luke here. Happy Sunday. This is my first Sunday live in a long time, but man, it feels good. It feels good to be here. Happy Sunday. Happy Sunday. I'm just going to take you into a little bit of my Sunday journey. Good morning. Good afternoon, everybody. So every Sunday? Well, I'm not saying I listen to Avicii levels every Sunday. Maybe I do on the tread, but. Hold on one second. Alexa, pause. So just gonna bring you into a little bit of my Sunday routine. Take it for what it's worth, but I feel so I'll just share a little bit.
Like, this is my wife and I's workout space. We've taken our garage and turned it into like a little workout haven. So we have our bikes, we have a tread, the kids can play ping pong and I can watch them. We got the rower, we got everything in here. And this is like my. I'd call it my heaven. What's up, Heidi? Happy Sunday. Sitting. I'm glad to get to see my favorite. Oh my gosh. Heidi's the best. Jules, good afternoon. Hope everybody's having a dynamic Sunday, wherever you are. So I'm six miles in right now, six miles into my run on a Sunday, and I literally have usually only sometimes music on the background.
And what I love to do is just let my mind go. My mind just races and it's crazy. So I'm going to literally bring you into my mind today. So this morning my daughter had basketball. I'm just so grateful to be able to watch that and that she's healthy enough to be able to play all the things my two kids came with. Landon is not with, but the two kids came with, which was awesome. So we had a little family event. My wife is up north with my father in law who's in the hospital again. And so this allows me just have like total think tank time and get on the tread and I just go and I go and I go and I go.
And sometimes I'll do 12 miles, sometimes I do 18 miles, sometimes I'll do 25 miles. It just literally depends on the day and how I'm feeling and where I'm going and honestly where my mind goes if I'm getting the answers. So for example, right now, what came to me today was the power of now. And what you're gonna hear is like, this isn't some YouTube podcast that I got and I'm gonna regurgitate a bunch of s***. This is me like my own brain, what I'm dealing with and what I'M going with. And it's like the power of now.
Like, right now. What are we waiting for? Like, what are we waiting for? Just something to magically appear and happen. And the other thing is, like, I'm gonna speak my truth. Like, I don't wanna wait a week for stuff. I don't wanna. 48 hours for things. I don't wanna wait two months for things. I wanna go now. Like, I wanna leave. I wanna leave my house and I wanna attack this life. I wanna attack these things now, go after it. Like, and I just feel sometimes like we're just waiting on, you know, should I maybe do this?
Should I maybe do that? Should I go after that? Should I not go after that? And that's for the birds. That is absolutely for the birds. So my message today is the power of now. The power of right here, right now, we have the world at our oyster. You can do whatever you want. And I guess one other think tank moment is like, and I know this sounds really crazy for those people that know me, but I need to go harder. Like, I need to go more. I need to do more. I need to give more. And I know in the world of enough and enoughness that that's probably gonna, like, rub some, you know, some ruffle some feathers.
And again, I mean, this most loving way, like, that's not me. Like, who am I? Is the person who wants to go more and do more and attack more and live more and go now. And that's who I am, and that's what I want to achieve, and that's what I want to go after. So, like, I'm not gonna. I'm not gonna, like, change myself for trying to be enough. Like, my. My enough is honestly, and I mean this the most loving way. And it drives me to be who I am is. It's. It's never enough. I want to do more, I want to attack more, I want to give more, I want to do it.
I want to do it now. So Heidi says we only have right now. That's exactly right. Like, it's like this moment, this inkling. So again, what I wanted to do today on this impromptu Sunday live is I just wanted to take you through my think tank time. I wanted to take you through what I do on Sunday, where my mind goes. And I hope that you can find your place, whatever that is. It could be a walk, it could be a run, it could be a tub. It could be reading, writing, journaling, something that allows you to have nothing but think tank time.
And in that think tank time, I think you'll find absolute gold. And most importantly, I think you're gonna find you and what you actually want and what motivates you and what drives you and not some other thing. Like, you know, we just. We just. We live in this world where we just want to, like, have things end up in our lap or have things just show up at our doorstep or they're coming to our fingertips, and it's just not how it works. It's not how it works at all. So if you want it, you gotta go get it.
If you want it, you gotta go get it now. So I'm all in for now. And I wanted to take you through my think tank time and. Alexa. Let's go, baby. Alexa, play Heidi. Have a safe trip wherever you're going. Alexa Volume 10. All right, peace. See, everybody. Have a wonderful, wonderful show.
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