Did you have a great week? If not, here’s three simple things you can do next week to change that.
Here are three ways that you know that you had an awesome week. Did you push yourself outside of your comfort zone? Did you lift somebody else up? If you do those three things each week, you will feel better. Remember, what you focus on increases.
Here are three ways that you know that you had an awesome week. Number one, did you push yourself? Did you find a way to grow? Push yourself outside of your comfort zone? Did you stretch your wings and fly a little bit? Was there something you did that made you a little bit uncomfortable? Number two, was there something you did for somebody else? Was there something that you did for somebody else this week that brought you joy, love? Positive energy? Feeling good? Was there something you did? Did you mow somebody's lawn?
Did you pick up somebody's trash? Did you do something for somebody else? If you do something for somebody else in a week, trust me when I tell you you're gonna have a great week. And last but not least, what did you do for yourself? How did you push yourself outside of your comfort zone? How did you lift somebody else up? And how on earth did you lift yourself up? If you do those three things each week, you will feel better. Remember, what you focus on increases. If you feel like s*** and you consistently feel like s***, and you talk to people about not feeling well, odds are you're not probably going to feel a lot better tomorrow or the next day or the day after.
Instead, if you put your energy and you focus and do different things, lifting yourself up, pushing yourself out of your comfort zone, and helping other people, you'll be shocked how much better you can feel and how fast you can feel that way. Okay, not saying it's a Band aid. Not saying it's a band aid. There's trauma, there's grief. There's all these things that people deal with. But what I will tell you is if you just focus on these three things and you have these three wins each week, and you focus on these three things, then you do three more and three more and three more.
Before you know it, you're gonna have a full week every week. We haven't even gotten to goals. We haven't got into these things. But did you do these three things? Try it next week if you haven't. Have a wonderful weekend, y'. All. Bye. Bye.
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