Caregivers... Work is infinite. Energy isn’t. This week’s reminder: set the cutoff time and honor it. When do you call it a day? And what helps you stick to it?
Here's something that really stuck with me from the conference that I'm MC'ing this week. More than one panelist said that their key to avoiding burnout is setting cut off time for work so you can actually show up properly at home. And I'll be real, as a natural workaholic who also loves what I do, I've had to learn that lesson too because yes, there's always one more email, one more draft, one more thing on the to-do list. But when you cut it off, you gain presence and patience and peace. So here's your unsolicited advice.
Protect your cut off times. Your work can wait. Your life and your health cannot. So drop in the comments. What's your go -to cut off time and how do you protect it?
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