JC introduces the concept of thin space—the in-between moments between endings and beginnings—and leads a short guided reflection asking listeners to spend about 30 seconds focusing only on things from the past. He offers affirmations of worthiness and presence.
JC: You are still incredibly capable, so incredibly worthy, and you're in the right place. Where you are in your journey, this is a place that if you see yourself as a verb and ever an evolution, that you're going to be moving towards brighter moments.
Monday starts bright and early at 7:00am Central Standard Time. Here's the exercise which over the last handful of years, we've done so many times. Allow your mind to only focus on things that exist in the past. Y' all have a good one.
Well, hey. Good morning, Cadre. How are we doing today? I hope that since I saw you last time, which was about 13 hours ago, that you are doing better than you were then. Even if you were great, but if you're not doing better than you were then here's your daily reminder that that is a okay as well. You are still incredibly capable, so incredibly worthy, and you're in the right place. Not meaning Cadre. Yes, Cadre is the right place as well, but where you are in your journey, this is a place that if you see yourself as a verb and ever an evolution, that you're going to be.
You're going to be moving towards. Towards brighter moments. My name is JC if we've never shared time and space together before, thank you for the opportunity to spend some time with you here. I'm glad that I'm here. I'm glad that you're here. I know the things I know and I care about you. Every day I bop into Cadre to be that familiar face, that familiar voice. Speak, wonder. Good morning, my friend. I'm in the east coast, the Eastern Standard Time zone, along with you, my friend today. And I'm sitting on the floor as I often do when I'm on the road with my suitcase, getting ready to fly home late tonight.
And Monday starts tomorrow, right? Been on the road for a handful of days. Tomorrow starts bright and early at 7:00am Central Standard Time. So all of a sudden it's like, where am I? Where am I? Which is why on Sundays, I often talk about this idea of thin space. The space that exists in between all of the things, between the good and the bad, the old and the new, the beginnings and the ends, the light and the dark. That thin space in between is the space we try to nuzzle into because that's the space where we have power, we can find clarity and all of those things.
Here's the exercise which over the last handful of years, we've done so many times. But I'll tell you the great thing about this exercise, like many exercises, is that it's not the exercise that's that holds the power, but it's what happens when you do the exercise in the moment that you're in. So for right now, go ahead and take the Next, let's say 30 seconds to think about everything that has already happened. So allow your mind to only focus on things that. That exist in the past. 3, 2, 1, go.
So think of the last thing you did before you signed on here. I'm going to give myself a little bit of Cadre right now. Zerki Maffey speak wonder. Y' all have a good one. We'll talk to you later.
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