Do you struggle to put your trust in people? We want to teach you the Anatomy of Trust through an acronym called BRAVING. Each of these seven letters comes with seven practices that will help you build trust with yourself and others.
Do you struggle putting your trust in people? Here's an acronym to help you build the foundation to doing just that. B r a v I n G. These seven ways of being are easy to refer back to and help build trust with one another. Let us know in the comments below how you can use them.
Do you struggle putting your trust in people? Yes, you. Maybe it's your team at work. Maybe it's in your relationships or your friendships. And maybe, just maybe, if you're anything like me, you often struggle trusting yourself. Next question. Would you like some help in building that trust? Muscle. Awesome. Because we're going to introduce you to an acronym that's going to help you build the foundation to doing just that. Hey, Cadre, Jill and Mary here, your resident hype girls and social emotional learning experts.
Get ready to save this video because we're about to teach you the anatomy of trust. I love that. With any relationship, personal or professional, one to one or one to many, it's important to have something that creates synergy and camaraderie between you and whomever you're dealing with. So that through both the highs and the lows of a tough season, you will know without a shadow of a doubt that y'all can count on one another. We know you're sitting on the edge of your seat, so let's introduce you to the acronym.
It's braving. B r a v I n G. Let's get into it. B. B stands for boundaries. You respect my boundaries. And when you're unclear about what's okay and not okay, you ask, you inquire further. You're also willing to say no. R. R stands for reliability. You do what you say you'll do. You don't over promise, and you are able to deliver on your commitments. A. A stands for accountability. You own your mistakes, apologize, and make amends when necessary. And v? V stands for vault. You don't share information or experiences that are not yours to share.
I I stands for the I word integrity. You choose courage over comfort. You choose what is right over what is fun, fast, or easy. And you choose to practice your values rather than simply professing them. N stands for non judgment. I ask for what I need and you ask for what you need. We can talk about how we feel without judgment. Finally, G. G stands for generosity. You extend the most generous interpretation possible to the intentions, words, and actions of others. These seven ways of being are both easy to refer back to based on this handy dandy little acronym, and they also help build trust with one another by helping us hold each other accountable to these standards.
So let us know. Let us know in the comments below how you can start using them and practice the act of braving until the next video. Bye.
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