Community
Mindfulness
About this community
Present-moment practices for a calmer, clearer day.
Videos in Mindfulness

Cadre Today - It’s Not Personal
JC Lippold

Sober Not Somber Hour
Jen Veralle

Cadre Today - Your Heart Will Tell Your Head
JC Lippold

Changing Seasons
Josie Jade

Cadre Today - Culture Vs Intuition
JC Lippold

Cadre Today - Sorries
JC Lippold

Inviting the fear in
Dan Griffin

Cadre Today - Move Don’t Remove
JC Lippold

Monday Motivation: Choose Hard
Luke Wendlandt

Cadre Today - Notebooks
JC Lippold

Single On A Saturday?
Michelle

Cadre Today - Can’t Vs Already Did
JC Lippold

Cadre Today - Pulse
JC Lippold

No one is perfect
Michelle

What does abundance even mean?
Dan Griffin

Cadre Today - Adjustments
JC Lippold

Cadre Today - The Foundation
JC Lippold

Cadre Today - Thin Space
JC Lippold

So What? Now What?
Dan Griffin

Cadre Today - Plan Enough Take 2
JC Lippold

Happy Friday! Reflections
Josie Jade

Cadre Today - Plan Enough
JC Lippold

Harbor Pilots Among Us
Speak Wonder

And The Story I Am Tell Myself Is….
Carrie Heimer