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Personal Growth
About this community
Learn how to take actionable steps to create meaningful change and build a stronger, more confident sense of self.
Videos in Personal Growth

30 sec inspiration
Danielle Jokinen

Physical Health, Weight Loss, and Veggies
Dan Cunningham

5 Reasons People Don't Succeed at Goal-Setting
Garett Westerwelle

Tales Of Leadership: Lighting Others Candles?
Luke Wendlandt

WIN: An Acronym for Focus
Garett Westerwelle

Do you have your thoughts or do they have you?
JC Lippold

Quality vs. Quantity
JC Lippold

Transforming Wellness: Survivor vs. Explorer
Erik Kersten

What’s In Your Toolbox?
Girls Mentorship

What’s In Your Toolbox?
Girls Mentorship

Mental Skills Monday: Attitude for the Week
Garett Westerwelle

Monday Motivation- “Hiding vs. Healing”
Dr. Charryse Johnson

Actualized Living w/ Erik
Erik Kersten

You’re Enough.
Shannon Stauff

Tracy Says.
Shannon Stauff

Reframe Shame!
Shannon Stauff

Transforming Wellness: Facing Struggle
Erik Kersten

Transforming Wellness: Masks
Erik Kersten

Transforming Wellness: People Vs. Categories
Erik Kersten

The Gray Stuff Is Delicious
JC Lippold

SELK 75
JC Lippold

Wellness Routine
JC Lippold

Wellness Rewrite
JC Lippold

Tactical & Practical Wellness
JC Lippold