Topic on Cadre
Substance Use & Recovery videos
Substance use, recovery, and sustaining healthier routines
Substance Use & Recovery videos

Sober Not Somber Hour
Jen Veralle

Sober Not Somber Hour
Jen Veralle

Sober Not Somber Hour
Jen Veralle

Sleep To Heal
Josh Leddy

Pain Management
Josh Leddy

Sober Not Somber Hour
Jen Veralle

Sober Not Somber Hour
Jen Veralle

Rules Of Engagement
Betsy Hodges

Rachel’s Room🛋️
Rachel Havekost

Tales Of Leadership: Don’t Get Stuck
Luke Wendlandt

Safety First, Wear Your Reflective Belt!
Brittany Hagan

Recovery Month Monday
Dan Griffin

Recovery Month Monday
Dan Griffin

Recovery Month Monday
Dan Griffin

Sunday Serenity
Jason Lennox

Sunday Serenity
Jason Lennox

Sober Not Somber Hour
Jen Veralle

Sober Not Somber Hour
Jen Veralle

Talk Stigma
Seth Perry

Monday Motivation: Help in an Unexpected Way
Luke Wendlandt

Sunday Serenity
Jason Lennox

Sunday Serenity
Jason Lennox

Mental Health Matters - Ask Me Anything 🧠
Evan Lieberman

Sunday Serenity
Jason Lennox
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Open in the Cadre appSubstance Use & Recovery by technique
- Physiological Regulation for Substance Use & RecoveryBreathing, grounding, nervous system downshift
- Attention & Awareness for Substance Use & RecoveryNoticing sensations, thoughts, emotions
- Cognitive Reframing for Substance Use & RecoveryThoughts are not facts, perspective shift
- Emotional Processing for Substance Use & RecoveryNaming, allowing, validating emotions
- Self Compassion for Substance Use & RecoveryReducing self-criticism, kindness toward self
- Values & Meaning for Substance Use & RecoveryWhat matters, purpose, direction
- Behavioral Activation for Substance Use & RecoverySmall actions, momentum, avoidance reduction
- Interpersonal Skills for Substance Use & RecoveryBoundaries, communication, relating effectively
- Acceptance & Letting Go for Substance Use & RecoveryTolerating discomfort, releasing control
- Connection & Belonging for Substance Use & RecoverySeeking, receiving, and being sustained by social connection — reaching out for support, co-regulation, and belonging. The regulatory benefit of relational contact, distinct from the interpersonal skills used to communicate well.