Overcoming Daily Stuggles

Hey, Cadre crew, how you doing? Nick Hanson here this morning. , here, central standard time in Minnesota. Just kind of get the day going. I actually woke up really early and then tried going back to sleep. A little restless, a little anxious. A lot of stuff going on with work and other projects in life and, you know, so on a day like this where I'm kind of maybe not at my peak, what can I do? Well, I did pray and meditate still and try to just take it one moment at a time and try to go lightly and just keep on trudging and keep on putting 1ft in front of the other.

Remind myself how many other times in my life I've been, you know, tired or had stuff going on and, you know, gotten through it and, you know, so I think in 2022, a big thing for me is, is faith, having more faith. You know, we've made it this far. We all have. We've all gone through so much and we've all come out the other side. So, you know, I'm just going to remind myself to have more faith and by reminding myself, you know, I hope that helps you to do the same thing. And, you know, to encourage the self can be really beneficial.

So often we have that voice saying you're not enough or things are going to go wrong or this isn't going to work out, you know. But if you're talking to yourself like that all the time anyways, why not try to flip it to a positive conversation? It's going to be a great day. You're doing well. Keep it going. Become your biggest encourager. Give yourself a high five, you know, in the mirror, and don't be afraid to reach out to other people and ask for help when you're feeling this way. So, anyways, this has been helpful to me.

I hope it's been helpful to you. I'll talk to you later. Bye.