In this video, Nick The Poet shares a poem about heavy emotions and healthy ways to cope with them including permission to feel, reminders of how they will pass, and a message of hope regarding what's on the other side of everything you might be feeling.
Nick the poet has a poem for you. Nowhere to go, nothing to figure out. Just keep bobbing and weaving, brother. Catch you on the flip side.
Hey, folks. How are you today? Nick the poet here. So, got a poem for you. Nowhere to go, nothing to figure out. That's not what life is about. Nor is it about gathering clout. Or the fastest route to the top. I feel heavy today. The ray of sun missed my soul. Or I blocked it, or. Or something got stuck. But the key is to not try too hard to get it back. Just give it away to get it back. As Lao Tzu says, stop thinking and end your problems. I love you. And then a note to self. Just keep bobbing and weaving, brother.
Just keep bobbing and weaving. Okay. Catch you on the flip side. Bye.
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