Community
Health
About this community
Discover what well-being means to you—whether it’s eating well, getting quality sleep, or staying active—and create your vision of a healthy life.
Videos in Health
Rachel’s Room🛋️Coping With Negative Body Image
Rachel Havekost
Sport Psych Saturday
Garett Westerwelle
Nourish with Intent
Kristin Grimes
Mental Health Matters: Multiple New Series Coming Soon!
Evan Lieberman
Leading With Love 💕
Aneela
Comedy Centered: What Is Gray-Area Drinking?
Tiffany Norton
Explore your environment ✨
Jean Nitchals
The Destination
Jean Nitchals
Expired Mindsets 🧠 w/ Dr.Charryse:
Dr. Charryse Johnson
Expired Mindsets 🧠 w/ Dr.Charryse: “7 Ways Fear Can Turn Into Self-Gaslighting”
Dr. Charryse Johnson
Expired Mindsets 🧠 w/ Dr.Charryse: “Wellness, Self-responsibility, and Love”
Dr. Charryse Johnson
Leading With Love 💕
Aneela
Pouring Over the Facts: Coffee's Benefits and Risks Uncovered
Evan Lieberman
Self-Discovery Post-Divorce
Rachel Havekost
“Acting As If”: Use this Psychological Technique to Feel Better Faster
Rachel Havekost
If My Plate Could Talk
Dr. Charryse Johnson
If My Plate Could Talk: “Delayed Grief”
Dr. Charryse Johnson
If My Plate Could Talk
Dr. Charryse Johnson
Sport Psych Saturday
Garett Westerwelle
Rachel’s Room🛋️: Q&A, Ask Me Anything!
Rachel Havekost
Change The Narrative
Dr. Charryse Johnson
Affirmations for Self Love
Rachel Havekost
Sport Psych Saturday
Garett Westerwelle
Take A Walk With Nick
Nick Hansen