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Mental Health

About this community

Show yourself some self-love by discovering relatable tools and resources that support and heal your mental and emotional well-being in practical, tangible ways.

Videos in Mental Health

How To Win Everyday
Nick Hansen
Contrast and Clarity Exercise
Nick Hansen
Overcoming Daily Stuggles
Nick Hansen
Maintaining Sanity Is a Full Time Job
Nick Hansen
"You're Too Young to Have Depression"
Carrie Manke
Don't Buy Me a Gift
Carrie Manke
I Spy... a Lamp
Carrie Manke
When Your Brain Can't Stop
Carrie Manke
Live with BHS
Carrie Manke
The Villain, The Victim, and The Rescuer
Carrie Manke
Breaking Through Victim Mentality
Carrie Manke
I Missed a Flight while Sitting at the Gate
Carrie Manke
Creating Self-Fulfilling Prophesies
Carrie Manke
The Point of Crying
Carrie Manke
I Felt Like My Heart Was Going to Explode!
Carrie Manke
How Does It Feel To Be Diagnosed With Bipolar
Nick Hansen
Encourage Yourself
Nick Hansen
Steps To Start The Day
Nick Hansen
Nick's Passion Statement
Nick Hansen
Living With Your Hopes and Dreams
Nick Hansen
Stopping the Cycle
Carrie Manke
The Only Person Watching is my Dog
Carrie Manke
Passion Statement
Carrie Manke
Validating and Entertaining are Different Things
Carrie Manke