Topic on Cadre
Caregiving videos
Support for people caring for a loved one, including the caregiver’s own wellbeing
Caregiving videos
Harbor Pilots - Free to be sheltered
Speak Wonder
Cadre Today
JC Lippold
Comedy Through The Chaos
Shannan Paul
Comedy Through the Chaos: You Can’t Do It All (But You Can Repot a Plant)
Shannan Paul
Harbor Pilots
Speak Wonder
MAC MIDWEST: SLP FAQ
JoVanna
Live Q&A with MAC Midwest: Enhancing Mental Health Support — Talk Therapy, Neurodivergent Care, and the MAC Midwest Clinical Advantage
Shannon Stauff
Comedy Through The Chaos: Last Day Of 10th Grade
Shannan Paul
Unsung Heroes
Speak Wonder
How I Learned to Stop Living in Survival Mode And Start Loving Myself
Shannon Stauff
Comedy Through The Chaos
Shannan Paul
Comedy Through The Chaos
Shannan Paul
Comedy Through The Chaos
Shannan Paul
Harbor Pilots
Speak Wonder
Harbor Pilots
Speak Wonder
Harbor Pilots
Speak Wonder
Cadre Today and Family Ties
JC Lippold
Cadre Today: Family Ties
JC Lippold
Cadre Today: Family Ties
JC Lippold
Comedy Through The Chaos
Shannan Paul
Harbor Pilots
Speak Wonder
Cadre Today and Family Ties
JC Lippold
Comedy Through The Chaos:Progress in the Parking Lot
Shannan Paul
Cadre Today Interview: Darnell Lamont Walker
JC Lippold
Watch these videos in the Cadre app
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Open in the Cadre appCaregiving by technique
- Physiological Regulation for CaregivingBreathing, grounding, nervous system downshift
- Attention & Awareness for CaregivingNoticing sensations, thoughts, emotions
- Cognitive Reframing for CaregivingThoughts are not facts, perspective shift
- Emotional Processing for CaregivingNaming, allowing, validating emotions
- Self Compassion for CaregivingReducing self-criticism, kindness toward self
- Values & Meaning for CaregivingWhat matters, purpose, direction
- Behavioral Activation for CaregivingSmall actions, momentum, avoidance reduction
- Interpersonal Skills for CaregivingBoundaries, communication, relating effectively
- Acceptance & Letting Go for CaregivingTolerating discomfort, releasing control
- Connection & Belonging for CaregivingSeeking, receiving, and being sustained by social connection — reaching out for support, co-regulation, and belonging. The regulatory benefit of relational contact, distinct from the interpersonal skills used to communicate well.