Rachel Havekost
@rachelhavekost
Author, storyteller, and mental health advocate
Videos by Rachel Havekost

Rachel’s Room🛋️: How To “Feel” Your Feelings
Rachel Havekost

Rachel’s Room🛋️: Compassionate Discipline
Rachel Havekost

3 Tips for Dating Anxiety
Rachel Havekost

Affirmations For a Better Day
Rachel Havekost

3 Questions to ask When You’re Lost in Life
Rachel Havekost

Stop Saying “Sorry": 3 Things to Stop Apologizing For
Rachel Havekost

Rachel’s Room🛋️: Coping With Low Motivation
Rachel Havekost

Rachel’s Room🛋️: Letting Go Of Old Beliefs
Rachel Havekost

Rachel’s Room🛋️: Navigating Hopelessness
Rachel Havekost

Rachel’s Room🛋️: It’s Ok To Be Ok
Rachel Havekost

Rachel’s Room🛋️: Radical Acceptance
Rachel Havekost

If Making Friends as an Adult is Hard, Try This!
Rachel Havekost

Micro-Connections: How Small Interactions Can Build Friendship
Rachel Havekost

Why You Need to Know Yourself to Make Friends
Rachel Havekost

Why You Struggle to Make Friends as an Adult
Rachel Havekost

Rachel’s Room🛋️: Stop Procrastinating
Rachel Havekost

Rachel’s Room🛋️Coping With Rejection
Rachel Havekost

Rachel’s Room🛋️Performance Anxiety
Rachel Havekost

Rachel’s Room🛋️: Boundaries And Burnout
Rachel Havekost

Rachel’s Room🛋️Setting SMART Goals
Rachel Havekost

Ten Tips for Creatives in 2024: #4 Stop Explaining Artistic Choices
Rachel Havekost

Ten Tips for Creatives in 2024: #3 Balance consistency and spontaneity
Rachel Havekost

Ten Tips for Creatives in 2024: #2 Tell Stories Instead of Solving Problems
Rachel Havekost

Ten Tips for Creatives in 2024: #1 Focus on the Audience You Have, Not the One You Don’t
Rachel Havekost